Category Archives: Custom Truck Seats

Rest Areas

Roadside Sleeping Safety Tips: Rest Areas and Other Options

When driving your truck from one destination to the next, you will no doubt need to stop and catch a few “zzz”s to ensure you are well-rested and refreshed. Truck drivers have many different options when it comes to finding a place to take a nap or sleep. To help ensure you get a decent night’s rest, remember to check out the truck interior accessories, cushions, and other items available from us, here at Suburban Seating & Safety.

 

More on that later. When finding places to sleep on the road, truck drivers must be careful of the spots they choose. Rest areas are part of the United States Interstate Highway System and designed to provide safety provisions for motorists. However, theft, vandalism, car-jacking, drug dealing, and other types of crime can make them less safe to spend the night. The following roadside sleeping safety tips can help protect you when it’s time to rest.

 

Rest Areas

Rest areas are great places to stop when you need a break from driving. Some rest stops even have restaurants and fuel, allowing you to take care of most of your needs in one stop. If you plan on sleeping in rest areas, keep in mind that not all rest areas allow for overnight parking. However, sleeping during the day is commonly permitted.

 

There are usually rest stops every few miles. Some are in remote areas and not each one is necessarily the best place to stop for the night. To pick a rest stop carefully:

 

  • Park in well-lit areas: It’s a known fact that lighting deters crime. In addition to well-lit buildings, look for good illumination around the parking lot and avoid trails, picnic areas, and the woods surrounding the rest area. Illegal activity is more likely to take place in the dark. If you’re alone and concerned, and police officers or security personnel are present, ask for their help in looking out for you.
  • Be aware of your surroundings: As you pull in, verify you have cell phone coverage and always keep your phone with you and fully charged. Check for the rest stop’s name and mile marker. Leave the area if you can’t do any of these. If suspicious individuals are hanging around the parking lot or restrooms, avoid them. If you need to go inside the building, avoid recessed areas, blind corners, and thickly vegetated locations.
  • Lock your doors when sleeping or away from your truck: Drivers at rest stops are vulnerable, so many state laws ban sleeping there. If the area doesn’t look safe or there are signs warning not to stay the night, find a motel instead. Trucks are easy targets, so always keep your doors locked, even if you leave the vehicle for a short time. If anyone unfamiliar approaches and you need to communicate with them, talk only through the window or door. Leave the premises if you feel threatened.
  • Stop driving immediately if you find yourself nodding off: Fatigue is recognized as a leading cause of truck accidents in the U.S. Falling asleep at the wheel is especially dangerous, but sleep deprivation and being tired can make you less alert and impair your cognitive abilities. Being overweight and living a sedentary lifestyle with little activity can further contribute to the problem. Therefore, getting enough rest, exercise, and healthy food are among the most important roadside sleeping safety tips.
  • Never stop overnight on highway shoulders: It is illegal to park your truck on the side of the road to sleep, per the Federal Motor Carrier Safety Administration. If you must stop on a highway shoulder, turn on your hazard flashers until you can place a warning device nearby. Stopping on the side of the road can result in car accidents, which you could be liable for, in addition to fines and citations.

 

Truck Stops

Many truck stops have parking spaces where you can stop for the day. One benefit of truck stops is having access to food, fuel, showers, and other such amenities. The only drawback is that truck stops tend to fill up early, so, the later you arrive, the harder it is to find overnight parking.

 

Finding an adequately sized parking spot is a must. Older truck stops tend to have shorter spaces, as trucks were shorter in length, on average, a few decades ago. Often, CDL trainers have their students practice at rest stops, which raises the risk of sustaining damage if one has a mishap. To be as safe as possible:

 

  • Park at the end of the parking area.
  • Stay the farthest you can from moving vehicles.
  • Don’t park too close to other trucks.
  • Avoid coming to a rest near poorly parked trucks.
  • Try not to park at the end of a row.

 

When you settle in for the night, keep your load pad locked. Investing in a dash cam is a good idea as well. It can continuously record events and comes in handy especially if someone hits your truck and leaves the scene. Often, common sense alone can keep you safe.

 

Hotels/Motels

Numerous people have been robbed, assaulted, or even killed at rest stops. Getting quality sleep is hard if you don’t feel safe. Some truckers will book a hotel or motel room overnight to enjoy sleeping in a regular bed. There are various chains that have ample room to park your truck if you choose this option. Many roadside motels and hotels are affordable and a suitable choice for a safe, clean place to stay for the night where local truck stops may not be as secure.

 

Campgrounds

Some RV campsites can also accommodate overnight truck parking for truckers. Just make sure to call ahead to find out if parking is available at the campground. Such facilities are less heavily traveled and not as likely to attract criminals; they may also be guarded at the entrance or at least have controlled entry and exit points that deter unwanted visitors. A campground is also more secluded and quiet than a highway rest stop, so you’re more likely to get a better night’s sleep.

 

Plan Your Route and Places of Rest

After picking up your load, take the time to map out your route and figure out where you will be stopping so you can research what sleeping and parking options are available. It will be more difficult to determine a safe resting spot when you are exhausted. Plus, knowing where you’re likely to be that night should make you feel more at ease during the day.

 

Cargo Transport Long Semi Truck On a Highway

 

Purchase Safety Equipment from Suburban Seating & Safety

Suburban Seating & Safety offers leading-brand truck mattresses in numerous sizes if you choose to sleep in your vehicle and find a safe place to park at night. We also offer many other safety products and accessories. These include heated and motorized mirrors that maximize your field of view, multi-image digital LCD monitors, and backup cameras that reveal what’s in your blind spots.

 

We also offer back-up alarms, as well as wireless receivers with minimal image latency, LED backlighting, and anti-glare screens. Our receivers are triggered when a truck is in reverse gear. In addition, numerous safety belts, tether straps, and other restraining products are available. We’re here to keep you completely safe on the road and when stopping your truck to rest.

 

For more information about our replacement seats, bedding, and other items, call Suburban Seating & Safety at (844) SAS.SEAT (844-727-7328) today!

steering truck inside cabin of heavy truck

5 Benefits of Investing in Truck Seat Covers

You’ll find many types of truck seat covers at Suburban Seating & Safety. Truck drivers must endure long work shifts, and seat covers help improve their day-to-day experience on the open road. Beyond this most obvious advantage, there are other benefits to covering semi-truck seats in the vehicles of your fleet. Here, we will cover the main benefits of truck seat covers to provide you with a clearer perspective.

Simple Installation

Most commercial truck seat covers install easily without tools or the need for professional expertise. That means no hassle and little downtime, so your trucks get back on the road quickly and are ready for business. On the other hand, replacing the upholstery or seating elements in your truck may require the help of a trained technician. This also requires a much greater investment in time.

Easier Maintenance

Many seat covers can be quickly removed and are machine washable. In some cases, the cover can be wiped down with a damp cloth, but no major interior detailing work is necessary if there is a spill or if universal truck seat covers otherwise get soiled. Some materials are stain-resistant, further protecting the upholstery. However, pay special attention to instructions for caring for certain materials, such as leather.

Durability

Aside from dirt resistance, each seat cover is highly resilient and wear resistant. From leather and tough fabrics that don’t absorb liquid to cloth that simply can be wiped off, our heavy-duty truck seat covers can handle just about anything. Covers also protect your truck seats from scratches, scuffs, cracking, and UV and heat damage, as well as dirt and grime from outside. Therefore, our seat covers protect your investment and provide a lasting solution that helps prevent wear and damage.

Customizability

Various colors, patterns, and materials are available. Our seat covers come in gray, charcoal, and black, or combinations of these, but others come in tan/gray cloth, red, and a range of other colors. Two-tone cushions are also available, so you can find the best custom seat covers for trucks in your fleet. Plus, you can give your vehicle or fleet a personal touch, especially if you prefer a particular color, pattern, or material.

Reasonable Pricing

We offer high-end commercial semi-truck seat covers at affordable prices from Bostrom, National, ISRI, Sears, and more. Drivers can enjoy the comfort of a leather seat without the high costs. Plus, these seat covers are built to support any passenger on any type of ride. Given the costs of refurbishing or replacing truck seats these days, truck seat covers are a reasonable investment worth considering in just about any situation.

Reap the Benefits of Truck Seat Covers

Commercial truck seat covers are a great way to preserve the condition of your seats and vehicle interior as well. They protect against more expensive seat damage caused by stains, wear and tear, and even heat exposure. Drivers remain comfortable all day and don’t have to worry about any food or drinks spilling and damaging the seat material.

 

leather upholstery of a car seat

Order Truck Seat Covers from Suburban Seating & Safety

The benefits of truck seat covers cannot be denied. We carry top-quality products from the leading brands and are the largest authorized dealer for numerous aftermarket truck seating manufacturers. Our expertise is built on over 60 years of service in the truck seating industry. To find top-brand truck seat covers and upholstery, browse our site or contact Suburban Seating & Safety at 844-727-7328 today.

trucks on highway

Four Reasons to Consider Trucking as a Second Career

Let’s face it. Trucking isn’t considered a glamorous career. Parents don’t think about encouraging their children to grow up to become truckers. The last time trucking was portrayed as glamorous was sometime in the 1970s. However, despite the rough exterior of the trucking industry, a job seeker who looks beneath the surface just might discover that trucking as a second career can provide the income and stability they need.

 

This is especially true in today’s economy, where globalization and automation continue to fundamentally disrupt and change the economy. Many people are finding themselves downsized or outsourced and thrust into an increasingly chaotic job market.

 

For a lot of these folks, driving semi-trucks is a good career move for those in need of a career they can quickly enter and advance in earnings. Is your current job situation not making the cut? Here are four reasons why trucking as a second career might be the best move for you.

 

2. Ease of Entry

Many careers require years of training, education, and experience before being considered a full-fledged member of the profession. However, someone who chooses a trucking career can become a qualified trucker in six months at most. Many community colleges and truck driving schools offer courses that will prepare you to get a Commercial Driver’s License (CDL) in three to six months.

 

Even better, some companies offer on-the-job training, so you can generate an income even while you’re learning to operate a tractor trailer. Transportation companies often partner with driving schools; some even reimburse fees for training and obtaining commercial licenses. Such a program can save you a lot, so whether or not a potential employer has a reimbursement program is a good consideration before accepting a job offer.

 

2.  A Competitive Salary

Another reason to become a truck driver is that, once you get your feet wet in the industry, you can quickly begin earning more money. According to the Bureau of Labor Statistics, truck drivers’ median pay in 2016 was $41,340, but many drivers earn more than this. According to a 2021 poll taken by the job search site Indeed, truck drivers can expect to make over $67,000 a year. Truckers with over 10 years of experience can earn over $75,000.1

 

The American Trucking Associations found pay rates have been increasing. Between 2013 and 2018, its survey found a $7,000 increase in the median salary for truck drivers. The median salary for those working a national, irregular route was over $53,000. That’s a 15% increase, while private fleet drivers saw an 18% increase in pay over that time period, from $73,000 to $86,000.2

 

If you have your own rig and act as an owner-operator, you can expect to earn even more—about $141,000 a year. Additionally, you should also think of the money you’ve saved that would have otherwise gone to pay for a two-year or four-year degree. The financial aspect is, therefore, one more reason to think about trucking as a second career.

 

3.  Strong Job Outlook

Unlike many careers in the past year, trucking is a stable industry with solid prospects. A driver shortage has taken hold in the wake of the coronavirus pandemic, so trucking companies are looking to hire. Also unique to the trucking industry are abundant opportunities for retirees. With an increasing number of Americans over age 65 employed part-time or full-time, truck driving affords consistent work once you receive a CDL and are hired by a trucking company.

 

The Bureau of Labor Statistics projects over 163,000 truck driving job openings each year for the next decade. As if a driver shortage isn’t enough, many workers will need to be replaced as they retire, choose different occupations, or move out of the labor force.3 Autonomous trucks may one day cut into trucking career opportunities. Nonetheless, the technology and legal framework that would allow this to happen is still at least 10-20 years away, by most estimates.

 

4.  Job Flexibility

One of the perks of being a truck driver is the flexibility the job offers once you get established in the profession. Truckers can live just about anywhere, and well-established professionals can often choose how much or how little they work. A flexible work schedule plus competitive pay and projected job growth? Trucking as a second career doesn’t sound so bad!

 

Truckers will also have the opportunity to see the United States of America in a way that few other people get to do. You’ll be able to drive through the country’s national parks and observe country and city landscapes. A trucking run can take you cross-country, and then you may get a week off at home before going back on the open road. Even better, with the right commercial truck accessories, you’ll be almost untouchable by road fatigue even during a long haul.

 

truck driver dirving the truck

 

Contact Suburban Seating & Safety to Optimize Your Ride

If you’re thinking about careers, don’t overlook trucking as a second career. Driving a truck offers a combination of salary and flexibility that many other jobs just can’t match. It’s also very easy to enter.

 

Suburban Seating & Safety is ready to help new members of the transportation industry with great deals on truck seats and truck accessories. Shop today to find the equipment that will make your new working environment comfortable. Feel free to start browsing our online catalogs; if you need any kind of assistance, call us directly at 844-727-7328 to speak with a representative.

 

Sources:

 

  1. https://www.indeed.com/career/truck-driver/salaries
  2. https://www.trucking.org/news-insights/new-survey-data-reveals-increases-driver-compensation
  3. https://www.bls.gov/ooh/transportation-and-material-moving/delivery-truck-drivers-and-driver-sales-workers.htm#tab-6

 

man drinking water from bottle

Essential Hydration Tips for Truckers

Driving a semi or another big truck is a huge responsibility. Drivers need to be at their physical and mental best when sitting in a truck seat during long hauls. Staying properly hydrated can help your overall health and also ensure you stay alert on the highway.

 

Truck Driver Health vs. Safety on the Road

The human body has to have water. Our organs and tissues need it to function properly, and water is the primary component of human blood. When we’re properly hydrated, our energy levels are better, and we’re more awake and alert. When dehydration occurs, some common symptoms may include extreme thirst, headache, fatigue, muscle cramps, and dizziness. These are all conditions truckers want to avoid to ensure their safety and that of other motorists.

 

More extreme signs of dehydration can include little or no urine production, darker urine than normal, confusion, sunken eyes, rapid heartbeat, very dry skin, and fainting. Chronic dehydration can lead to a number of health problems, not to mention premature wrinkling and aging of the skin.

 

Water serves a number of purposes in the body, including:

 

  • Delivery of oxygen and nutrients to cells, organs, and systems.
  • Regulation of internal body temperature via sweat and evaporation.
  • Lubrication of joints in our arms, hands, knees, feet, and throughout the body.
  • Cushioning of vital organs, protecting them against impact and damage.
  • Transport of waste products out of the body.

Hydration Tips for Truckers

It’s easy to forget to drink enough water when you’re traveling on the road, especially on long trips. For most people, a normal amount of water is drinking six to eight 8-ounce glasses per day. That equals about 2.5 to 3 liters of water per day, for an average adult male, and 2 to 2.5 liters of water daily for an average adult female.

 

For truckers who want to stay properly hydrated, these tips can be helpful:

 

  • Eat fruits – Most fruits have a lot of water content and can help you stay properly hydrated. Fruits are also full of fiber and other important nutrients, so increasing your diet’s fruit content can help you stay healthy. Some of the best fruits for hydration include watermelon, which contains 91.5% water by volume, strawberries (91% water), and grapefruit (90.5%).
  • Consume plenty of vegetables – In addition to drinking lots of water, vegetables to hydrate your body include cucumbers (96.7% water), iceberg lettuce (95.6% water), and celery (95.4% water). Vegetables contain a number of other nutrients, including fiber, vitamins, and minerals.
  • Get a health tracker – Most smartphones can download health tracking apps that can help you keep up with how much sleep you’re getting, how much walking you’re doing, etc. Getting a health tracker and getting in the habit of logging your water consumption can provide a helpful behavioral reinforcement for increasing your water consumption.
  • Keep water onboard – Keep a cooler, dorm fridge, or jug of water in your truck. It will give you access to water anytime when you’re on the road.
  • Avoid sodas – Sodas won’t hydrate you as well as water, and excessive soda consumption can contribute to obesity and diabetes—two health problems unfortunately common to the trucking industry. Stick to the pure stuff, with occasional soda drinks as a reward or when you need a caffeine jolt.
  • Get a convenient cup – Having a cup that’s convenient to take with you and use while you’re traveling can make staying hydrated a lot easier. Find a cup that’s sturdy and can keep water cold for extended periods.

How to Prevent Dehydration

Adequate water consumption is the best way to avoid dehydration. Truck drivers are vulnerable to dehydration, as they spend many hours on the road each day. To address their safety, truck companies can educate drivers on the importance of hydration and the symptoms of the onset of dehydration. It can help to offer reusable water bottles to drivers, including those with infusers to add flavor to your water. Posting water consumption recommendations and the types of foods (including fast foods) that can contribute to dehydration is also beneficial.

 

In addition to the above mentioned hydration tips for truckers, you want to ensure your truck cabin is cool and comfortable. Aside from making sure the A/C is working, ventilated truck seats and other accessories from Suburban Seating & Safety can help. We offer leading-brand seats from Bostrom, Sears, National, ISRI, and others. Some of our climate control seats include cooling elements in the seat and backrest to help prevent your body from overheating and becoming dehydrated.

 

Truck Driver Health & Safety

 

Order from Suburban Seating & Safety Today

Suburban Seating & Safety sells truck accessories that promote driver health and safety. Check out the company’s online store today to find the best custom truck seats and other gear for your truck. We stock seats for on- and off-highway vehicles, including trucks, buses, vans, and heavy-duty construction equipment. Also available are accessories such as truck mattresses, mobile device holders, laptop mounts, and seat cushions and parts.

 

Order online via our secure shopping system, or call us at 844-727-7328 for assistance.

senior truck driver taking to manager

Team Truck Driving Facts and Myths

While many truck drivers enjoy the independence and freedom of riding solo, others prefer the idea of team truck driving. This is when two drivers use the same truck and take shifts. You can effectively maximize driving time, as the Federal Motor Carrier Safety Administration (FMCSA) limits activity to a maximum of 11 hours after 10 consecutive hours off duty. With two drivers, one can continue operating the vehicle while the other gets much-needed rest.1

 

Important Team Driving Facts

Team driving comes with a wide range of perks. Here are some facts about this approach to working as a trucker:

 

  • Team Drivers Can Make More Money: Even though the pay may be split, team drivers can cover more miles and, therefore, boost their earnings. The pay per mile is higher as well. Driving teams have covered up to 5,000 miles per week while the average for solo drivers typically doesn’t exceed 2,800 miles weekly.
  • Somebody Has Your Back: You can travel and spend time with someone else, which is great if you team up with a friend or spouse. In any case, you have someone to talk to and spend your downtime with.
  • Priority Loads: When it’s crucial to get freight shipped and delivered quickly, teams are often considered first. They can get loads to destinations faster, so team drivers are more likely to be selected to handle priority loads.
  • Security: There are more opportunities to rest, so there’s less of a risk of driver fatigue or falling asleep at the wheel. If one driver needs food or a shower, someone’s always there to guard the truck and freight.
  • Operational Help: Whether loading or unloading a truck, backing up into tight spaces, or performing a pre-trip inspection, you will always have assistance.

 

Dispelling the Myths of Team Truck Driving

Driving a truck with a partner has many benefits, but there are some myths that can give you the wrong idea if you’re considering such an arrangement.

  • “Your Teammate Will Be a Veteran Driver Ready to Train You”: If a co-driver isn’t getting paid to be your trainer, they are not obligated to use their 10-hour break to be your trainer and conversation partner, but there certainly could be times a driver may be willing to assist a rookie. However, not all co-drivers are that helpful. Despite their experience, they may take every opportunity to point out your faults and criticize your mistakes, which is not very pleasant.
  • “Teaming Up Will Lead to Your First Solo Run”: If you’re relying on a trainer or another team member to make the decisions, you could be overwhelmed as a solo driver. Team driving won’t help you learn how to manage your time and set your own delivery schedule. It doesn’t prepare you for solo driving when you’ll have to manage your hours and rest time without guidance.
  • “Your Teammate Will Be a Fun Companion”: Depending on your driving partner, you could get a break from the loneliness, but living with a stranger is often not fun. It can be quite the opposite, making you feel claustrophobic, frustrated, and overwhelmed. What if they’re not as neat as you, don’t respect your personal property, like different music, or have a hot temper when you disagree? Also consider their bathroom habits or, worse, your team member might be an aggressive driver.
  • “Personalities Are Always Matched”: A trucking company might match truck drivers from the same regions, to make scheduling easier, but their primary goal is to make money. Drivers aren’t paired based on age, work ethic, or how much they care about earning. While some companies may use personality tests, these don’t guarantee things will go smoothly. Also consider the movement, noise, and vibration when you’re trying to sleep, which can leave you tired and grumpy all the time.
  • “You Will Have a Higher Income”: For inexperienced drivers, the earning potential isn’t as high as for seasoned team members. Team truck driving probably won’t earn you a higher salary if you’re learning procedures and still making mistakes that beginners do. Plus, it’s harder for strangers to earn the profits that spouses, siblings, and other people who know one another do when driving together.

 

Truck on road overtakes another truck

 

How to Improve Team Driving Hauls

Your driving experience and overall well-being can be improved with ergonomic seats from leading brands such as Bostrom or National. These seats include suspensions, adjustability, and support that can avoid sprains, strains, and aches and pains. At Suburban Seating & Safety, we offer these plus safety products such as harnesses, straps, backup cameras and monitors, backup alarms, and more. To learn more about these and other accessories, continue browsing or call 844-727-7328 for assistance.

 

Source:

 

  1. https://www.fmcsa.dot.gov/regulations/hours-service/summary-hours-service-regulations

 

Truck driver reading addresses sitting in truck

Long-Distance Driving Tips to Improve Your Quality of Life on the Road

Being in a vehicle for long periods of time can lead to physical pain, reductions in mental clarity, and exhaustion. It can be even more difficult for truck drivers whose daily routine is to drive long distances for many hours on end. If you’re not careful, inactivity, an irregular schedule, and other factors can negatively impact your health. Yet these healthy long-distance driving tips can help you stay alert and safe while on the open road.

 

Maintain Hydration

Sitting behind the wheel all day demands more from your body than you think. Truck drivers should consume more water per day than most people, but not all at once. Sipping water over time keeps your body hydrated and reduces the number of bathroom stops. You’ll feel less inclined to drink high-sugar, high-calorie beverages too.

 

No Soda

While large soda containers fit easily into cup holders, they’re usually loaded with caffeine and sugar. These can leave you feeling fatigued and be harmful for your long-term health. It’s best to stock up on water or have a cup of unsweetened coffee.

 

Snack Wisely

You can help your metabolism, heart, bones, and teeth by eating properly. Healthy snacks include carrots, broccoli, cauliflower, apples, grapes, bananas, almonds, pears, and oranges. Eating high-fiber foods every couple of hours keeps you alert and avoids overheating at fast food establishments.

 

Plan Your Route

Planning your day not only ensures you get to your destination. It also helps set up rest stops to get out and stretch every couple of hours. Even if you work an 11-hour day, proper planning can lead to a more relaxed schedule and a healthier diet, exercise, and sleep routine.

 

Stretch/Exercise

While you don’t need rigorous exercise to get through the day, it is wise to stop, get out, and stretch. Your back can get stiff after hours in the same position. Stretching your back and shoulders can loosen your muscles and prevent pain. Leg stretches also help alleviate and avoid cramps.

 

Here are some exercises to try that can improve your day:

 

  • Stretch your back by standing straight. Then circle your shoulders backward about five times, extend your arms overhead, and arch them back a little. Lower your arms after a few seconds and repeat one or two more times.
  • To relieve leg cramps, stand in a lunge position with your left knee in front and right leg behind with the heel touching the ground. Put your hands on your hips and hold the position to stretch your legs and gluteal muscles.
  • Relieve shoulder tension with your chin parallel to the ground and your head drawn back; repeat a few times. This stretches your upper spine and shoulders.
  • Clots can form in your legs when sitting for more than four hours whether you’re a truck driver or car passenger. To avoid this situation, flex your feet using ankle rolls or alternative flexing and pointing of feet.

 

Improve Your Posture

Poor posture can lead to pain and discomfort, disrupt blood flow, and leave you feeling tired. Sit up straight and adjust your seat properly. If you start to feel tension coming on, stretch a little or shift your position. When a break is in order, be sure to listen to your body so you’re ready for the next run.

 

Get Enough Sleep

An irregular, unpredictable schedule can make it difficult to sleep well, but you should always try to get eight solid hours of sleep every day. Whether you need earplugs, a white noise machine, or a night mask, do what it takes. Don’t indulge in your smartphone before bed; the light can fool your brain about the time of day and disrupt your sleep pattern.

 

Get Plenty of Rest

Your quality of rest is critical. Suburban Seating & Safety carries InnerSpace and Bostrom and Serta truck mattresses in different sizes. Each item is easy to install, is insulating, and helps regulate temperature. Our product line also provides the support to help your body rest and recover.

 

Upgrade Safety Equipment

Make sure you have the latest safety equipment and that it’s in working condition. When necessary, you can find lap belts, tether straps, full seat belts, brackets, backup cameras and monitors, digital mirrors, and heated side mirrors. Digital wireless transmitters, noiseless back-up alarms, pedestrian spotlights, and road temperature monitors maximize safety as well.

 

Accessorize Your Cab

While they may sound optional, truck accessories can make your life easier and safer. These include universal bungee cords to secure items, mobile device holders, slide rails, and USB chargers. Other options include seat swivels, dash mounts, repair tape, document holders, and laptop mounts.

 

Update Your Seat

A quality seat has a major impact on your wellness. The wrong seat, a worn-out seat, or the wrong-positioned seat can leave you with strains and sprains that impact your quality of life. Look for features such as suspension and isolation, firm cushions, fore/aft adjustment, high lumbar support, arm rests, air compression, and other ergonomic elements.

 

red and white truck on road during daytime

 

Shop at Suburban Seating & Safety

We hope our long distance driving tips help you. The leader in truck seating, we’re the largest authorized distributor for several aftermarket truck seating manufacturers, including National Seating, Bostrom Seating, and ISRI Seating.

 

Serving owner-operators, nationwide fleets, and government agencies, we also supply products that can improve the quality of life for truckers on the road. We have truck mattresses, accessories, and safety equipment in stock, and we can assist you at our Lodi, NJ showroom or when you call us at 844-727-7328. Reach out today for help or information.

 

Essential Tips for Women Truck Drivers

Truck driving can be an exciting way to enjoy your independence and see many different places. With the demand for truck drivers soaring, women truck drivers are finding many new opportunities in this field. The industry is male dominated, but many women crave the opportunity to travel, be independent, and have the flexibility that driving a truck for a living can provide.

 

smiling young woman driving a truck

 

The following tips are intended to help women enjoy the truck driving experience to its fullest while maintaining safety and comfort.

 

Network with Other Truck Drivers

Reach out and keep in touch with both male and female drivers, build comradery, and encourage one another. Being in contact with other women drivers helps you learn from their experiences and the issues they have faced. You can learn a lot about how to handle a situation from someone else. In no time, you will have colleagues who have your back and vice versa.

 

Keep Up with the Latest Accessories

Trucking accessories can make every day life a bit easier. Suburban Seating & Safety offers numerous accessories, ranging from general purpose straps and bungee cords for securing goods and belongings to USB chargers, mobile phone holders, and dash mounts. You’ll also find swivels for truck seats, trailer repair tape, and laptop mounts. We offer supportive mattresses in many sizes as well, which help contribute to hours of restful sleep before your next run. Nearly every aspect of your truck can be upgraded and accessorized to improve your ride.

 

Focus on Safety

It’s important to always be alert and make choices based on what’s around you. If you are unsure of how to proceed, communicate your concerns to your dispatcher, colleague, or someone you can contact. Evaluate the conditions at a truck stop before getting out, and take the appropriate safety precautions, though truck stops are generally safe.

 

Be aware of safe-driving skills and always drive with caution, especially in rough weather. Make sure your truck is updated with safety equipment, like backup cameras and road sensors.

 

Keep Your Truck in Good Condition

Maintenance is important, as it will prevent your truck from breaking down at the worst of times. It also avoids delays in shipments due to mechanical problems. Another important means of truck upkeep is getting the right seats. Depending on the model, you can enjoy the support of an ergonomic cushion and scissor or air suspension.

 

Some truck seats feature a range of adjustable features and options that tailor the model to your specific needs. A good seat can reduce pain and fatigue after long hours. We supply the latest models from top brands, such as Bostrom, ISRI, Sears, National, and more.

 

Invest in a Good Mattress

The quality of rest you get is extremely important when you drive all day. A good mattress is a must. We have InnerSpace mattresses with breathable covers that help regulate body temperature. They also install in under a minute, thanks to innovative packaging. All you have to do is place the product into a sleeper bunk and remove the packaging, and the item will expand to full size. We offer spring core and foam mattresses in other styles as well. Several sizes are available for you to find the exact match.

Enjoy Your Time on the Road

If you find the right carrier who accommodates the needs of women truck drivers and cares about your working conditions, and you get to spend enough time at home, you should enjoy every minute on the road. The experience can be more easily appreciated if you:

 

  • Be Confident: Feel like you’re qualified for the job. Improved self-esteem and a sense of self-worth allow you to take on the application process and work with confidence. However, don’t feel afraid to ask for help. Most truck drivers are willing to assist others.
  • Have a Positive Attitude: Be positive and polite when asking for help from other drivers. In turn, help others as well. You’ll find others are more receptive to you. Be respectful to both women and men truck drivers you see on the road.
  • Plan Ahead: Every morning, take a few minutes to plan your route, check the weather forecast, and know where you’ll be that night. This can save time and avoid problems. Plus, you won’t have to worry all day and can, instead, enjoy the ride.

Use All Available Resources

Women interested in the trucking industry have many resources they can use to succeed in their careers. Whether it’s fellow drivers who can answer questions or a training leader, many people can offer help when you need it. There are also numerous outlets to become involved with.

 

Speaking to other women in trucking encourages employment and provides access to networking, best practices, and market intelligence, as well as resources that help address various obstacles.

 

Female truck driver

Shop with Suburban Seating & Safety

We are a leader in truck and bus seat solutions, as well as products and accessories that make life easier on the road. Our products can boost the productivity of your fleet and satisfaction of men and women truck drivers. A product line of aftermarket replacement seats, safety equipment, and truck cab accessories allows our clients to customize their vehicles and benefit from the quality of leading manufacturers.

 

Find individual models and pricing by browsing our site, along with all available options. Each item can be ordered via our secure shopping cart, whether you’re a registered customer or guest. For assistance with ordering or selecting the right product for you, feel free to call us at 844-727-7328.

 

9 Tips on How to Choose a Truck Driving School

Starting a truck driving career as a truck driver can be fun, rewarding, and exciting. If you are interested in becoming a long-haul trucker, you will need to decide how you will go about obtaining your CDL and where to go to truck driving school.

 

truck on highway during daytime

 

You most likely will have tons of questions about CDL training schools, CDL training programs, training time, and what the different schools offer. To narrow down your search and choose the best truck driving school, we encourage you to review the following tips.

 

Tip #1: Know the difference between paid CDL training programs and private truck driving schools.

When you are researching schools, you will typically come across two different options—paid CDL training programs and private truck driving schools. Paid training programs are normally company-sponsored programs offered by various trucking companies.

 

The trucking company will hire you and put you through their paid training. You are paid while you work on obtaining your CDL and on-the-road training. However, you will still have out-of-pocket expenses like housing, food, and tuition.

 

Another type of paid training is where the trucking company will offer tuition reimbursement after you finish truck driving school and meet other qualifications like being employed with the company for a specific period.

 

Private truck driving schools offer training programs and teach truck driver training. They may offer job placement assistance after completion of the program. This option requires you to foot the bill for all costs associated with the training program and obtaining your CDL.

 

Tip #2: Select a comprehensive training program.

You want to choose a school that offers you classroom instruction and on-the-road training. Paid training programs will often pair you with a dedicated trainer for your on-the-road training that can last between four and six weeks before you go solo.

 

Private driving schools will provide you with at least the minimum number of range and on-the-road training hours required to obtain your CDL. Once hired by a trucking company, they may also provide additional on-the-road training with a dedicated trainer.

 

Tip #3: Be careful if you are offered “free training.”

There are trucking companies that partner with private driving schools to recruit new drivers. They may advertise their training programs as being free. However, someone is still paying for the training.

 

For instance, the trucking company may require you to sign a financial agreement where you agree to pay them back for your training if you do not stay with the company for a set period. Other companies may start you at a lower pay rate to recoup the costs of your training. Just be aware of these programs and always read the fine print.

 

Tip #4: Review the job placement percentage of the school.

If you opt for private training, find out what percentage of students are placed with an employer after completing the program. Ideally, you want to choose a school that has a job placement percentage in the high 90s or even 100%.

 

Tip #5: Be willing to travel to get the best training possible.

The location of the school should not matter. Your objective should be to find the best schools with the best training programs. Sometimes you might luck out and have a school nearby in your state.

 

Other times, you may have to travel out of state to find the best school. If you choose an out-of-state school, verify that you can obtain your CDL in your state.

 

View of the green mountains from the front window of a truck

 

Tip #6: Find out what others have to say about the paid training or private school.

One of the easiest ways to decide if a paid training program or private school is right for you is by reading online reviews. You can see what other truckers had to say about their experiences with instructors, the quality of training, and so on. You will also be able to find out which ones you should avoid.

 

Tip #7: Visit truck stops and talk to the truckers.

Make a point to visit nearby truck stops and talk to the truck drivers. Ask them how they went about getting their CDL and if  there is a particular school or paid training program they would recommend. To thank them for taking the time to talk to you, offer to buy them a snack and a beverage.

 

Tip #8: Determine how you will cover the costs of your truck driver training.

There are several different options to secure the money required to pay for CDL training programs, such as:

 

  • VA Benefits – Your GI Bill may cover most of your out-of-pocket costs.
  • Federal Student Aid – Some schools are eligible to accept federal student aid programs like Pell Grants.
  • Student Loans – If the school doesn’t accept Pell Grants, you may still be eligible to apply for a federal student loan.
  • Private Grants – There may be various types of grants available in your state.
  • Scholarships – You may also find scholarship opportunities to pay for your truck driver training.

 

Keep in mind that you can often use a combination of financial aid, scholarships, and loans, so that all of your out-of-pocket costs are covered throughout your training.

Tip #9: Choose the best value, never the lowest cost.

The most important factor when deciding between private truck driving schools and company-sponsored paid CDL training programs is looking for which ones offer the best value. Never base your decision on the lowest cost. Otherwise, you might not get quality training to prepare you for a career as a professional truck driver in the trucking industry.

 

Why Truck Drivers Love Suburban Seating & Safety

After completing your CDL training program and becoming a solo truck driver, you can find truck accessories, safety products, cushions, parts, mattresses, truck seats, and more for your truck. Truck drivers love us because we help improve their lives while on the road by keeping them safe and comfortable.

 

se feel free to browse our website to explore our product lines, or contact Suburban Seating & Safety at 844-727-7328 today!

 

Sleeping on the Road: What You Need to Know for Better Sleep

Do truckers sleep in their trucks? That’s a common question asked by aspiring truckers and people interested in trucking. If you’re just getting started as a truck driver, you’re probably wondering the same.

semi truck driving on highway at sunset

You must get proper sleep as a truck driver—especially when on the road. Not only do you need to get enough hours of sleep, but you must get quality sleep.

Without further ado, let’s dive into everything you need to know about sleeping on the road as a trucker.

Where Do Truckers Sleep in Their Trucks?

Over the road (OTR) truckers are so-called because they haul cargo over long distances. Because of that, they usually sleep on the road.

Where do OTR truckers sleep in their trucks? Long-distance truckers sleep in the sleeper cab of their semi-trucks. This is a small room located behind the driver’s seat, and it is also called a sleeper berth. The sleeper cab is usually kitted with a small bed.

Tips to Improve Sleep Quality on the Road

So, how do you ensure that you get the best sleep even while you’re on the road? Here are a few tips to help you do that.

Invest in a Truck Mattress

One of the first steps to ensuring that you get quality sleep as you’re on the road is to invest in a truck mattress. Sure, your sleeper cabin will have a small bed but, in most cases, the mattress is built more for convenience than comfort. That’s why you must upgrade your truck mattress by getting yourself a mattress designed for quality sleep.

Find a Good Place to Park

The other crucial element to getting quality sleep on the road is choosing a good place to park. There are many truck stops—rest areas—all over the country, and these are the best places to park for the night. Besides having enough space for your truck, rest areas also provide a safe place to sleep.

Another alternative is to arrange with your customer to sleep in their parking lot. This will help you maximize your driving hours.

Block Out Light and Noise

Quality sleep requires that you sleep in a dark, quiet place. You can use a white noise generator or noise-canceling headphones to block out noise from the truck stop. You can also block out light by investing in thick curtains for your sleeper cabin.

Avoid Caffeine

Avoid caffeine as much as possible before going to bed. Caffeine is a stimulant trusted by many truckers to keep them alert on the road. However, consuming it a few hours before bedtime will lead to poor-quality sleep.

Upgrade Your Sleeper Cab with Accessories

One of the most important factors of successful long-haul trucking is to ensure that you’re as comfortable as possible. To do so, you must upgrade your sleeper cab with accessories that will make it feel like a home away from home. Some accessories to consider include:

  • USB chargers
  • Mobile device and laptop holders
  • Dash-mount
  • Cushions and cushion covers

You can also consider upgrading your truck seats, so you have a more comfortable day in the cockpit. That will help you have better sleep, as you’ll have fewer body aches and pains.

yellow heavy truck

Do Truckers Sleep in Their Trucks? Getting Quality Sleep on the Road

We’ve come full-circle to the question we started with—do truckers sleep in their trucks?

Yes, they do if they are long-haul truckers.

If quality sleep is something that’s been eluding you on the road, all you probably need are a few adjustments to your sleeper cab. The best place to start is a mattress. Also, make sure to find a safe and quiet place—for peace of mind—and avoid stimulants before bedtime. 

While we may not be able to help you with your choice of beverage and where to park your truck, we can help you with truck accessories to help you sleep better. So, go ahead and browse our selection of truck accessories. You can also give us a call at 844-727-7328 for personalized advice.

white and blue truck on road during daytime

9 Essential Tips for New Truck Drivers

With the trucking industry growing, beginner truck drivers need to be prepared for their new careers as professional truck drivers. Many new drivers do not take the time to research and prepare for life on the open road. As a result, they can make common mistakes that easily can be avoided by using these great tips!

Tip #1: Remain with the same employer your first year or longer.

The first year is going to be a time of learning as you develop your truck-driving skills. It is essential to establish yourself as a reliable and dependable truck driver. One of the best ways to do this is to remain with the same employer during your first year.

Doing so can open up opportunities down the road for better pay and competitive offers from other trucking companies. The longer you stick with the same employer, the more reliable and responsible you are considered to be.

Tip #2: Upgrade to a comfortable truck seat.

You will be sitting for most of the day driving. You want a comfortable truck seat so your back and bottom do not get sore. Take the time to find a seat with the features and options you want.

If you are driving for a major carrier, get their permission to upgrade. Most are accommodating and may even reimburse you for the new truck seat.

Tip #3: Develop a relationship with your dispatcher.

It is essential to develop a relationship with your dispatcher. After all, they are the one person who ensures you get loads. Take the time to ask how their day is going when you call or message them.

Don’t be afraid to inquire about their weekend plans or ask how their kids are doing. The more you get to know your dispatcher and build rapport with them, it can go a long way later on by leading to better, choice loads.

Tip #4: Keep your truck organized.

You will be living in your truck while you are on the road. Keeping the cab cleaned, picked up, and clutter-free makes it easier to relax and unwind after driving all day. Plus, you will not have to worry about funky odors or foul smells from dirty clothes, uneaten food, etc.

Tip #5: Keep your paperwork organized.

Invest in a portable file folder system to help keep track of receipts. There are also mobile apps you may want to use where you can snap pictures and digitally store receipts, file driving logs, and other job-related information.

Tip #6: Openly and professionally communicate.

You will have days when things do not go as planned, such as getting delayed in traffic, blowing a tire, or having to wait to pick up a load. Be prepared to make phone calls to your dispatcher, customer, shipper, etc., and keep them informed when there are problems. They will appreciate the your professionalism in letting them know what is going on.

white van on road near trees

Tip #7: Accept all loads.

Unless there is a valid reason, like you are sick, you should never refuse loads when starting your truck-driving career. Being willing to accept all loads shows your dispatcher and trucking company that you are reliable and willing to put in the time to advance your career.

Tip #8: Take care of yourself to stay healthy.

You need to make sure to get plenty of rest, eat well-balanced meals, and get in some exercise. Adjusting to life on the open road can seem different from sleeping and eating at home or in a hotel while you completed truck-driving school and CDL training.

Invest in a quality truck mattress and pillows for restful sleep. Purchase various appliances for your truck like a mini-fridge, microwave, cooking plate, or InstaPot, so you can prepare some healthy meals in your cab. Spend about 30 minutes each day exercising, even if it is walking or jogging around your truck.

Tip #9: Always follow safety protocols.

Your safety, the safety of your truck and load, and that of other motorists should always come first. Always be a defensive truck driver, obey speed limits, and keep extra space between you and the vehicles in front of you. If road conditions deteriorate or there are problems with your truck, find a safe location to pull over and stop.

While we’ve touched on nine of the more common tips for new and beginner drivers, there are others like using a map to learn the best routes, instead of your GPS, or asking for help when you require it. Just remember to be prepared, take your time, get plenty of rest, always accept loads, and rack up some experience during your first year as a new truck driver.

To find new truck seats, truck accessories, and other items for your truck to make life on the open road easier, please feel free to explore our online store or contact Suburban Seating & Safety at 844-727-7328 today!